This warm, sticky Mary Berry Sponge Pudding is made with butter, golden syrup, and self-raising flour, and ready in 1 hour and 45 minutes. The golden syrup bubbles up around the edges of the light sponge as you invert it onto a plate. I love making this comforting dessert on chilly Sunday afternoons.
Why This Classic Works
I used to struggle with heavy sponges until I learned Mary Berry’s all-in-one method. Beating the ingredients together briefly keeps the air in the batter.
The real surprise was how much the syrup penetrates the sponge during steaming. I definitely recommend greasing the basin generously to ensure a clean release.
Mary Berry Sponge Pudding Ingredients
- 100g softened butter (plus extra for greasing)
- 4 tbsp golden syrup
- 100g caster sugar
- 2 large eggs
- 100g self-raising flour
- 1 tsp baking powder
- 1 tbsp milk

How To Make Mary Berry Sponge Pudding
- Prepare the basin: Grease a 1-litre pudding basin generously with butter and pour the golden syrup into the bottom.
- Mix the batter: In a large bowl, combine the butter, caster sugar, eggs, flour, and baking powder, beating until smooth.
- Add the milk: Stir in the milk to give the batter a soft dropping consistency, then spoon it over the syrup.
- Cover for steaming: Place a pleated sheet of baking paper and foil over the basin, tying it securely with string.
- Steam the pudding: Place the basin in a large pan with boiling water reaching halfway up the sides and steam for 1.5 hours.
- Serve warm: Carefully remove from the pan, run a knife around the edge, and invert onto a warm serving plate.

Recipe Tips
- Pleat the foil: Making a pleat in the foil and parchment allows the pudding room to expand as it cooks.
- Check the water level: Keep an eye on the saucepan and top up with boiling water to prevent it from boiling dry.
- Room temperature ingredients: Using room temperature eggs and butter prevents the batter from curdling.
What To Serve With Sponge Pudding
This rich dessert pairs perfectly with a generous pour of hot custard or a scoop of vanilla ice cream. The creamy contrast balances the sweet, sticky syrup beautifully.

How To Store
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat individual portions in the microwave for 30 seconds until warm and sticky.
FAQs
Can I microwave this pudding?
Yes, you can microwave it for about 5 to 6 minutes on medium-high. The texture will be slightly less fluffy than the steamed version.
What size basin do I need?
A standard 1-litre pudding basin provides enough room for the sponge to rise without overflowing.
Can I use jam instead of syrup?
Absolutely. Swap the golden syrup for 4 tablespoons of strawberry or raspberry jam for a classic jam sponge.
Nutrition
- Calories: 380 kcal
- Total Fat: 18 g
- Saturated Fat: 10 g
- Cholesterol: 95 mg
- Sodium: 250 mg
- Total Carbohydrate: 52 g
- Protein: 5 g
Try More Recipes:
- Mary Berry How to Make Yorkshire Pudding Recipe
- Mary Berry Bread Pudding Recipe
- Mary Berry Rice Pudding Recipe
Mary Berry Sponge Pudding
6
servings15
minutes2
hours10
minutes2
hours25
minutesMary Berry Sponge Pudding features a sticky, syrupy top and a light, fluffy cake base. Made with golden syrup and butter, this comforting classic takes 1 hour and 45 minutes to prepare. It provides a sweet finish for Sunday lunch.
Ingredients
100g softened butter (plus extra for greasing)
4 tbsp golden syrup
100g caster sugar
2 large eggs
100g self-raising flour
1 tsp baking powder
1 tbsp milk
Directions
- 1. Prepare the basin: Grease a 1-litre pudding basin generously with butter and pour the golden syrup into the bottom.
- 2. Mix the batter: In a large bowl, combine the butter, caster sugar, eggs, flour, and baking powder, beating until smooth.
- 3. Add the milk: Stir in the milk to give the batter a soft dropping consistency, then spoon it over the syrup.
- 4. Cover for steaming: Place a pleated sheet of baking paper and foil over the basin, tying it securely with string.
- 5. Steam the pudding: Place the basin in a large pan with boiling water reaching halfway up the sides and steam for 1.5 hours.
- 6. Serve warm: Carefully remove from the pan, run a knife around the edge, and invert onto a warm serving plate.
